Curried Carrot and Coconut Soup Recipe (2024)

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Nadya

Doubled the recipe and used 1 Tbs. coconut oil instead of butter, added 1 tsp. sumac for citrusy flavor. Very easy and delicious! Would amp up the nutritional value by adding a 1/2 cup of red lentils at the beginning and topping with a sprinkle of toasted coconut, cilantro, and a little more sumac.

Lance

My pantry compelled several tweaks (perhaps in the spirit of this ad-hoc recipe). But the result was so tasty that I had to write down quantities so that I can do it again.

Following all other instructions, I used these quantities and ingredients:

3 tablespoons coconut oil
1 pound carrots, post-peel weight
1 tablespoon finely-diced ginger
1 rounded teaspoon garam masala
1 rounded teaspoon turmeric
1 rounded teaspoon coriander
about 2 cups water
about 2/3 cup almond milk
1 tablespoon lime juice

Cathy

I loved this soup. It's a warm spicy. The lime balances it all out nicely. I used light coconut milk and half the butter. I can not stop eating it.

Davida

This soup is a real hit. I double the spices to make it more flavorful. Today I served it decorated with a thin slice of lime and some pomegranate seeds. A lovely addition.

Mickie

Can you freeze this soup with the coconut milk already added?

LATSKI

I hesitate to list deviations from the recipe however in this instance they simply show the versatility of the simple recipe. I did not have enough carrots so I added cauliflower to make up the difference. I didnn't have coriander or tumeric so doubled up on curry powder. I doubled the ginger and also the cayenne as we like spice. I was worried about the seasoning until I added the lime: the lime brings out the flavors of the dish. Simple and delightful. Don't forget the lime!

Mary

Used more ginger and garnished with chopped cashews. Left out tumeric because I didn't have any on hand. Still delicious. Definitely going in the rotation.

Naani-Daadi

If you have sour cream, you can drop a dollop on it, and run the tines of a fork through it to make a pretty design before serving. Also, if you have cumin seed, add it to the butter before the onion until you get a faint aroma of roasted cumin, Don't let the ground coriander powder and ground turmeric burn; add just before you add the stock, give it a few stirs.

For a cold summer soup, you could use zucchini. but use a good oil instead of butter, and yogurt instead of coconut milk.

Sue Llewellyn

Kudos to Mark Bittman for this knockout recipe--a total keeper. Also, thanks to Mr. B for mentioning puréeing in the pot with an immersion blender. Too many of his colleagues still seem to be wedded to "Purée, in batches if necessary, in blender or food processor"!

E

I have made this many times before, but last night, I made it with my Instant Pot and it was even simpler than usual. Sauteed onions, carrots, and spices as directed using the "saute" function of the Instant Pot. Then added the 2 cups of broth and cooked at high pressure for 5 minutes, then manual release. Immersion blender and added the coconut milk. I really like this soup with some chickpeas added to it, so those went in after blending as well.

Sally from MN

I was looking for more of a main course option so I used the spice combination but added chick peas and cauliflower to the soup and doubled the spices and coconut milk. It was a delicious combination that I will make again. I added the carrots and cauliflower with the onions and added the chickpeas and can of coconut milk when the carrots and cauliflower were softened.

Caitlin

You're missing the addition of ginger in the instructions.

Jg

...and with leftover soup two nights later, we par-sauteed some shrimp, corn cut off the cobb, and cilantro with a bit more butter and curry powder, dumped it in the re-simmering soup and added raw mandoline-julienned zuchinni. Garnished with more cilantro and another squirt of lime. Un:freaking-believable entree!

Ann Possis

Wow! This is one of the best soups I've ever eaten...and I cook all the time. I didn't have coriander; just used a little curry powder instead. Cut the butter down a bit as well. Of course that won't help when I eat the entire pot by myself, it's so incredibly GOOD. Thank you, Mark Bittman.

Laura

Such an easy, wonderful soup. I’m trying to eat fewer animal products, so the past couple of times I’ve made this, I’ve used Better than Bouillon vegetable stock mix for the base with great success. Husband is a meat and potatoes guy, but he loves this soup too. It’s as good chilled as it is piping hot!

Natali

I used curry powder I had on hand instead of the individual spices. Served with a dollop of cilantro, lime, jalapeno pesto. Delightful!

Jackie

Absolutely perfect!!!

MHCF

Excellent, and an easy, fragrant option for weeknight cooking. I added a few small white potatoes because I had them. I didn't have ground coriander, but I did have garam masala, (includes coriander, cumin and also cinnamon, which enhanced the aroma), so swapped that for the coriander/cumin. I did have chopped cilantro, and definitely recommend adding when serving. The heat from cayenne balances the sweetness. The lime juice ties everything together. I'd make this again.

Sydney

Made as written but had to substitute lemon for lime. Topped with chopped cashews, coconut chips and sliced scallions—was divine!

Kelly M

This is easy and delicious! We use veg stock to make it a vegetarian option. Served with corn bread and there you have perfection.

Buckley

Added parsnips and a full onion instead of half. Insanely good.

Michelle

Just made to be part of Thanksgiving dinner. It is sublime--even before adding any lime (which I will do after reheating). Doubled the recipe--and yes, was a little generous on the onions and spices measurements. Better Than Bouillion stock, two full cans of full fat coconut milk. It makes your mouth happy and makes the house smell divine with its warm spice blend. I plan to top it with toasted & spiced pumpkin seeds for a bit of crunch on the big day. Make this recipe!

adri

More spice. Good base to add stuff too

Jenny-Nick

I have made this soup many times. I must admit, I have made some changes for the families taste. I use a little powdered yellow curry, a smidge of fresh ground garlic, some sambal, and a couple of shakes of fish sauce (to replace the salt). As we had a plethora of carrots in our garden this year, it utilized those fresh underground gems for a delicious dinner.

Sue

I love this recipe and have made it multiple times. My only change is I don't peel the carrots. A good scrub is all they need. The peel gives additional nutrients and a nice subtle earthiness to the finished soup.

Emily

This was sooo good and easy using mostly pantry items. I added a bit (~1/2tsp) of hot madras curry as well. I will double or even quadruple this the next time I make it. It’s also good cold! (A midnight snacking discovery…)

rhuttner

Wow. Love this soup. I’ve been making it regularly Since last fall and figured I’d share some of the modifications I’ve made to personalize the recipe. Always double it. Add a full can of coconut cream (not milk) to add some richness, two stalks lemongrass added at the start, cayenne for spice, dash of nutmeg for warmth, and the juice of a whole lime at the end. Top with cilantro, toasted papitas, and a drizzle of spicy honey. Always make with a side of grilled cheese. Just fabulous.

Gretchen

Great soup! I added one russet potato and halved the amount of lime juice

susan

Roast veggies with rosemary and 3 cloves garlic for 20 minutes at 400

EW

Incredibly tasty. Converted it to instant pot.

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Curried Carrot and Coconut Soup Recipe (2024)

FAQs

Why is my carrot soup bland? ›

If a soup is tasting bland in the bowl, consider adding acid rather than salt. A squeeze of lemon or lime, or a dash of yogurt or sour cream can add brightness to the bowl. Start with the basics. Ensure you've added enough salt and black pepper.

Can I use heavy cream instead of coconut milk in curry? ›

Coconut milk and cream are mostly interchangeable in recipes such as curries and soups. If you prefer a richer flavour and texture, try coconut cream or vice versa.

What is a low fat substitute for coconut milk in curry? ›

Soy milk is a great alternative to coconut milk. It's also plant-based and has a slightly lower fat content than coconut milk. In most recipes, you can swap it in a 1:1 ratio. If you're looking to add more protein to your diet, soy milk is a good option.

Can you use yogurt instead of coconut milk in curry? ›

Yogurt. Like heavy cream and half and half, higher fat plain yogurts of all types could also substitute coconut milk for the color and a similarly smooth and creamy texture. Because yogurt has a lower fat content than coconut milk, the consistency could be slightly thinner with the 1:1 substitution ratio.

Can I use milk instead of coconut milk? ›

If you prefer to go the coconut-free route (or if you don't have coconut shreds, cream, oil, water, or butter on hand), you can use plain old milk — whichever kind you prefer. Whatever you're making won't have the same flavor as it would with coconut, which may make things like curries taste a little flat.

How to make carrot soup less bland? ›

Why is my carrot soup bland? You may need to add more salt and pepper. I like to taste the soup along the way, and if it needs some salt or pepper, I'll add it. Don't be shy!

How do you get the most flavor out of carrots? ›

Seasoning carrots is a great way to help bring out their flavor. For a simple and versatile seasoning, stick with salt, pepper, and garlic. For an herbier taste, add rosemary, parsley, cumin, or coriander. Or, to bring out their fresh, woody flavor, add some anise.

What is healthier, coconut milk or heavy cream? ›

Though coconut cream contains a similar amount of calories as heavy cream, it provides less than half the fat, which might make it a good option if you're limiting your fat intake.

Does coconut milk thicken curry? ›

For a rich and creamy curry, coconut milk or cream can be a fantastic thickening agent. They not only add creaminess but also a delightful tropical flavour. Simply pour in some coconut milk or cream and let it simmer until your sauce reaches the desired consistency.

What is the difference between coconut milk and coconut cream for curry? ›

Coconut milk is the basis of most Thai curries. Coconut cream is much thicker and richer than coconut milk. It is made from mixing four parts shredded coconut in one part water.

Is canned coconut milk healthy? ›

Like other coconut products, it may provide health benefits, although more research is necessary to confirm this. Consuming moderate amounts of coconut milk may help lower cholesterol and promote weight loss. The antioxidants it contains may also help protect the body from health issues.

Can you use desiccated coconut instead of coconut milk in a curry? ›

Yes, but you can make coconut milk from dried coconut. If it isn't already shredded cut it up into chunks and soak in boiling hot water for 2 hours. Blend and strain using a cotton cloth. Add more water to the pulp and strain again.

Can I use carton coconut milk instead of canned? ›

Can I use carton coconut milk instead of canned? You can substitute carton coconut milk instead of canned, but it will likely yield a different taste and texture. Carton coconut milk is much thinner and lower in fat, so it will result in a less creamy and thick texture compared to canned coconut milk.

What kind of yogurt is best for curry? ›

If your supermarket has a brand of dahi or Greek yogurt then use that in curries. Tangy creamy yogurt is the best in Indian cuisine.

Why put yogurt in curry? ›

It's common practice in India to add yogurt to Indian cooking. People add it to curry to balance the spices and lighten the dish. It can also make thick curry, a thin. Hence, it can really elevate the flavors of the dish.

Can you use mayonnaise instead of yogurt in curry? ›

What can be used in place of yogurt? Often you can substitute cream, sour cream or even milk or milk powder. In some situations even mayonnaise may be used.

What can you use in place of coconut milk in curry? ›

10 substitutes for coconut milk
  • Greek yogurt. Greek yogurt adds creaminess and body much like coconut milk does in a sauce. ...
  • Heavy cream. Some curries or Indian dishes call for heavy cream as a thickener, so this is another choice that works well. ...
  • Half and half. ...
  • Sour cream. ...
  • Milk. ...
  • Cashew cream. ...
  • Almond milk. ...
  • Soy milk.
Dec 16, 2023

What is a substitute for coconut milk in soup? ›

The Best Coconut Milk Substitutes
  1. Coconut Cream. I often dilute coconut cream with water to make my own coconut milk. ...
  2. Whipping Cream. If you're OK with dairy, regular whipping cream is an easy coconut milk substitute. ...
  3. Nut Butter or Tahini. ...
  4. Greek Yoghurt. ...
  5. Canned tomatoes or passata. ...
  6. Home Made Coconut Milk.

Can I make curry with regular milk? ›

no problem. use coconut milk, half and half, regular milk or water.

How do I fix bland tasting soup? ›

Perk up a Bland Soup With Simple Pantry Staples

Add a splash of vinegar (any kind!), or a squeeze of citrus. Chances are, you could use a little more salt. Go ahead—it's ok. Salt perks up flat flavors and helps balance out bitter-tasting ingredients.

Why do my carrots taste bland? ›

There are a few possibilities for why your carrots aren't as sweet as they should be. You are right to think about your soil--a crop of carrots can deplete a soil of nutrients. Be sure to rotate crops in your garden, rather than planting carrots in the same place year after year.

Why does my soup taste flavorless? ›

Let it evaporate and cook longer.

If you find that your homemade or store-bought broth is thin and bland, you can concentrate its flavors by cooking it a little bit longer." Make sure to remove the lid or tilt it slightly to let the steam escape.

Why are my carrots flavorless? ›

Carrots maturing under warm temperatures or high moisture conditions lack good root color. These carrots also have poor flavor and texture.

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