Sweet Potato Casserole With Marshmallows Recipe (2024)

Why It Works

  • Slow-roasting the sweet potatoes activates endogenous enzymes that bring out the potatoes' natural sweetness.
  • Brown butter, ginger, woodsy herbs, and tangy dairy add savory notes to balance the intensely sweet marshmallow topping.

When I was younger, I adored candy. I'd chew on anything gummy, lick my way through a Gobstopper's Technicolored layers, and trade in all my credits for Charleston Chews at my summer camp's canteen. I was, to put it simply, a totally normal sugar-loving kid, albeit one who never got a single cavity—an achievement which I continue to be childishly proud of, even at 37.

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But just like diapers, G.I. Joe, and brutal fistfights with my sister, my inclination to sucrose was something I eventually outgrew. That presents a problem with a dish like classic marshmallow-topped sweet potato casserole, with its layers of achingly sweet atop achingly sweet. I know a lot of people, in fact, who refuse to eat it for exactly this reason. But I'm not quite so ready to give up on it.

Making Your Potatoes Naturally Sweeter

The biggest problem with most recipes is that they instruct you to sweeten the sweet potatoes as much as you would if you were eating them alone. A hefty dose of brown sugar or maple syrup is a common addition. That's a mistake. Remember: We're going to cover these sweet potatoes with a blanket of intense sugariness, so why in the world would we make the potatoes themselves candy-sweet as well?

That doesn't mean the sweet potatoes shouldn't be sweet, though. Just as when you pair a sweet wine with dessert, it's important that there isn't too much of a mismatch between the two parts—the juxtaposition makes extreme differences that much more glaring.

So what to do? The first step is to take advantage of the sweet potatoes' natural sweetness by cooking them right. If you think back to Kenji's mashed sweet potato recipe, you'll remember that the key is to cook the potatoes at a low enough heat that their natural enzymes break down their complex starches into simple sugars. Cook 'em too hot and you'll shut down that enzymatic activity, ending up with potatoes that taste far less sweet than they otherwise would. By roasting the sweet potatoes in a relatively low oven, set to 300°F (149°C), we'll get sweeter results than if we crank the dial higher.

If you have an immersion circulator, you can maximize this enzymatic process by first cooking the potatoes sous vide in 150°F (66°C) water for two to four hours, then proceeding with the roasting as directed.

Once the potatoes are done, simply scoop the flesh out of the skins into a bowl and beat them with an electric mixer.

The next step is to decide what to do with those extra-sweet mashed potatoes. My goal is to play up some more savory notes to add complexity instead of just, you know, more confectionery.

Adding Savory Flavors

First up, I mix in brown butter that I've infused with herbs like sage or thyme. The brown butter adds nutty notes, along with plenty of richness, while the frizzled herbs add a woodsy aroma.

Next, I grate in fresh ginger. It adds a spicy, peppery background heat that helps offset the marshmallow sweetness on top. Minced candied ginger would be a good play here, too, if you want to go that way.

Then, for a final touch, I add a small amount of buttermilk or sour cream. As exemplified by lemonade, Daiquiris, and Sour Patch Kids, one of the best ways to make something sweet palatable is to balance it with something tart and vice versa. The subtle lactic tang of these cultured dairy products does exactly that here. Now, mind you, I don't want the potatoes to be tangy; I just want a hint of brightness to stand up against that sugary topping.

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Use Mini Marshmallows

I prefer to use mini marshmallows for the topping, since they create a more elegant layer on top of the sweet potatoes. But here's the best part: Because we've carefully modulated the sweetness of the potatoes and balanced them with rich, nutty, and savory flavors, we don't have to go light on the 'mallows. So load 'em on. That kind of childlike abandon is half the fun of this dish, after all.

November 16, 2015

Recipe Details

Sweet Potato Casserole With Marshmallows Recipe

Prep10 mins

Cook2 hrs 35 mins

Active40 mins

Cooling Time30 mins

Total3 hrs 15 mins

Ingredients

  • 6 pounds (2.8kg) moist sweet potatoes, such as ruby or garnet yams (about 6 large potatoes; see note)

  • 8 tablespoons unsalted butter(1 stick; 115g)

  • 8 sprigs fresh thyme and/or sage

  • 1 (4-inch) knob peeled fresh ginger, finely grated (about 1 tablespoon; 15g)

  • 1/4 cup (60g) buttermilk or sour cream

  • Kosher salt

  • 2 cups mini marshmallows (3 ounces; 90g) (see note)

Directions

  1. Adjust oven rack to center position. Place 2 large sheets of heavy-duty aluminum foil on a work surface. Working with one sheet at a time, place half of potatoes in center. Fold up foil and crimp edges to seal tightly. Repeat on second sheet with rest of potatoes. Transfer pouches to a rimmed baking sheet and place in oven. Set oven to 300°F (149°C). Roast until a thin skewer inserted into potatoes goes in with no resistance, about 2 hours. Remove from oven and set aside until cool enough to handle.

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  2. Meanwhile, melt butter in a medium saucepan over medium-low heat, swirling gently until particles are pale golden brown and smell nutty. Add herb sprigs; herbs may cause brown butter to splatter at first, so take care. Swirl herbs in brown butter off-heat until frizzled. Set aside.

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  3. Peel sweet potatoes and discard skins. Add flesh to a large bowl or the bowl of a stand mixer. Beat with the whisk attachment or with a handheld mixer until smooth and fluffy, about 2 minutes. Strain brown butter into potatoes, discarding frizzled herbs. Beat in ginger, then beat in buttermilk or sour cream. Season to taste with salt.

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  4. When ready to finish dish, preheat oven to 375°F (190°C). Scrape potatoes into a 2-quart baking dish, smoothing surface with a rubber spatula. Bake until heated through, about 30 minutes. Increase oven temperature to 475°F (246°C) and top with mini marshmallows. Bake until marshmallows are melted and lightly browned, about 3 minutes (keep an eye on them, as they can brown and then burn very quickly). Serve.

    Sweet Potato Casserole With Marshmallows Recipe (7)

Special Equipment

2-quart oven-safe baking dish, rimmed baking sheet, stand mixer or handheld mixer.

Notes

Sweet potatoes can be made even sweeter if you pre-treat them in a water bath to activate their enzymes. To do this with a sous vide–style circulator, set your circulator for 150°F (66°C). Place the sweet potatoes in the water bath and let circulate for 2 to 4 hours before proceeding with the recipe. To do it with a beer cooler, fill your cooler with water at 170 to 175°F (77 to 79°C). Add the potatoes, cover, and let rest for 2 to 4 hours before proceeding. Most marshmallows are not vegetarian, since they contain gelatin; if you want to ensure this recipe is vegetarian, make sure to buy vegetarian marshmallows.

This recipe can be scaled down by half. To do it: Divide all ingredients by two, except for the marshmallows, which should be kept at the 2 cups listed; use 1 large sheet of aluminum foil instead of 2. Bake the casserole in an 8-inch skillet.

Make-Ahead and Storage

Mashed sweet potatoes can be refrigerated for up to 5 days. To store and reheat, transfer sweet potatoes to a heavy-duty zipper-lock bag with the air pressed out. Reheat by completely submerging zipper-lock bag in a pot full of hot (not boiling) water, removing the bag occasionally to squeeze contents around, until fully reheated, about 30 minutes. Or, reheat with a sous vide–style circulator set at 150°F (66°C).

Sweet Potato Casserole With Marshmallows Recipe (2024)

FAQs

Why do people put marshmallows in sweet potatoes? ›

We know that sweetening already-sweet potatoes was an acceptable culinary practice by the turn of the 20th century, but serving the ingredient with literal candy was still unheard of. That changed in 1917, when Angelus Marshmallow came up with a bold way to promote its product.

How do you keep sweet potato casserole from being runny? ›

Eggs and cream help stabilize the dish and prevent it from becoming too runny (a common complaint with many sweet potato casserole recipes). Make it as smooth or chunky as you like!

Why put egg in sweet potato casserole? ›

The egg is the all-important binder in a sweet potato casserole: it enriches and stiffens the mixture without making it heavy. Make sure to cool the mash slightly before adding the egg so it doesn't scramble, and to stir well so there are no streaks of cooked egg white in the finished dish.

Why do you need to soak sweet potatoes before cooking? ›

TIPS & TRICKS to Make this Recipe: The main secrets to achieving that incredible crispy texture, is to soak the cut sweet potatoes in cold water for at least 30 minutes. This helps remove the starch from the sweet potatoes so they´re not limp & soggy.

What makes sweet potatoes taste better? ›

Dice the sweet potato, and leave the skins on. Then toss the chunks in a splash of tamari, oil, and maple syrup, and then dust heavily with chili powder, smoked paprika, and garlic powder. Roast at 400 Fahrenheit for about 30-50 minutes, or until the potatoes begin to crisp up.

Why can't you eat the skin of a sweet potato? ›

Yes, you can eat sweet potato skin, whether it's an orange, white or purple sweet potato. So the next time you make sweet potatoes, try keeping the skin on. Not only will it save you prep time and add a textural component to the dish, but there are also nutritional benefits to leaving the peel on.

How to thicken up sweet potato casserole? ›

All-purpose flour will help thicken the sauce and give some structure. Maple syrup balances the sweetness and adds flavor. All granulated sugar can be too sweet.

Why are my sweet potatoes still hard after baking? ›

If the potato is still firm when squeezed, that means it needs to cook more. Baked sweet potatoes can be stored in an airtight container in the refrigerator for up to 5 days. Reheat for 2 minutes in the microwave, at 400°F in the air fryer for 5 minutes, or at 400°F in the oven for 10 minutes.

What's the difference between yams and sweet potato casserole? ›

While both yams and sweet potatoes are root vegetables, the taste of each is entirely unique. The orange-fleshed sweet potatoes tend to be much sweeter and creamier in texture compared to yams which have a white flesh that's starchier and more similar to a white potato.

Why is boiling not good for sweet potatoes? ›

Despite their sweet taste, these potatoes have an intermediate glycemic index (GI) level, meaning they are digested and absorbed fairly slowly, leading to a more gradual increase in blood sugar levels. But, a lot of these benefits, including nutrients and taste, can be lost by boiling sweet potatoes.

Should sweet potatoes be wrapped in foil before baking? ›

Lining the baking sheet first with foil or parchment ensures an easy clean up. No need to wrap your potatoes in foil though—you want them to really feel that oven heat, rather than steam. The skins: Removing the skin is completely up to you.

Should I peel sweet potatoes before boiling? ›

There is not much difference between boiling sweet potatoes with the skins on versus peeling them, but you will get a boost of fiber and potassium if you keep the skin on. The skin also adds a subtle texture to each bite. If you're looking for a smoother mash, peel the potatoes first before boiling.

Do Americans eat sweet potatoes with marshmallows? ›

The American tradition of cooking sweet potatoes with marshmallows is a bit of a leap for the European reader. But it always pays to keep an open mind.

What does sweet potato do for mental health? ›

Sweet potatoes are rich in the antioxidant beta-carotene, D'Ambrosio says. This helps in reducing damage to the brain cells, which can have a negative impact on mental health. It can also be helpful in reducing the oxidative stress on DNA, which has been linked with depression, anxiety and schizophrenia, she adds.

What is the purpose of marshmallows? ›

Ancient Egyptians were said to be the first to make and use the root of the plant to soothe coughs and sore throats and to heal wounds. The first marshmallows were prepared by boiling pieces of root pulp with honey until thick. Once thickened, the mixture was strained, cooled, then used as intended.

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